Self Regulation In Health Behavior

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Self-Regulation in Health Behavior

Self-Regulation in Health Behavior
Author :
Publisher : John Wiley & Sons
Total Pages : 264
Release :
ISBN-10 : 9780470024096
ISBN-13 : 0470024097
Rating : 4/5 (097 Downloads)

Book Synopsis Self-Regulation in Health Behavior by : Denise de Ridder

Download or read book Self-Regulation in Health Behavior written by Denise de Ridder and published by John Wiley & Sons. This book was released on 2006-06-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.


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