Shape Your Self

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Shape Your Self
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Pages: 264
Authors: Martina Navratilova
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Type: BOOK - Published: 2007-08-21 - Publisher: Rodale

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The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that re
Mirrors of the Self
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Authors: Christine Downing
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Type: BOOK - Published: 1991 - Publisher: Tarcher

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This definitive collection explores the many rich images of the inner world and how their creative and destructive aspects help to make us who we are. Readers w
Get Yourself in Golf Shape
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Type: BOOK - Published: 2005-09-25 - Publisher: Rodale

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Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.
Atomic Habits
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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habi
Style Yourself with Confidence
Language: en
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Authors: Ellen Joubert
Categories: Self-Help
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The purpose of this book is to make it easy for every woman to understand the art of being well-dressed and to have a practical application on how to emphasize