Shape Your Self
| Author | : Martina Navratilova |
| Publisher | : Rodale |
| Total Pages | : 264 |
| Release | : 2007-08-21 |
| ISBN-10 | : 1594866856 |
| ISBN-13 | : 9781594866852 |
| Rating | : 4/5 (852 Downloads) |
Book Synopsis Shape Your Self by : Martina Navratilova
Download or read book Shape Your Self written by Martina Navratilova and published by Rodale. This book was released on 2007-08-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that reinforces one's goals, in a guide that includes personal anecdotes and lifestyle tips.
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