Shortcut through Therapy
Author | : Richard Carlson |
Publisher | : Penguin |
Total Pages | : 193 |
Release | : 1995-04-01 |
ISBN-10 | : 9780452273832 |
ISBN-13 | : 0452273838 |
Rating | : 4/5 (838 Downloads) |
Download or read book Shortcut through Therapy written by Richard Carlson and published by Penguin. This book was released on 1995-04-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.