Simple Chi Kung
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Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2011-12-30 - Publisher: Simon and Schuster
Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustr
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: - Publisher: Cosmos Internet (Publishing Division)
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivati
Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2009 - Publisher: Singing Dragon
Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practi
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2013-11-02 - Publisher: Simon and Schuster
A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age • Includes fully illustrated instructions for exe
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 2012-07-10 - Publisher: Shambhala Publications
The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well