Smashing Mindset
Author | : Selena E Bartlett |
Publisher | : |
Total Pages | : 234 |
Release | : 2017-09-30 |
ISBN-10 | : 0999099701 |
ISBN-13 | : 9780999099704 |
Rating | : 4/5 (704 Downloads) |
Download or read book Smashing Mindset written by Selena E Bartlett and published by . This book was released on 2017-09-30 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want a happy and healthy life but stress locks down our mindset and makes us fat, unhealthy, and unhappy. Dr Bartlett is a neuroscientist that has written a book for the average person. There are six easy to follow principles with exercises and tips to help you train the brain to reduce stress, have a healthy body and happy life.