Sports Power
Author | : David Sandler |
Publisher | : Human Kinetics |
Total Pages | : 260 |
Release | : 2005 |
ISBN-10 | : 073605121X |
ISBN-13 | : 9780736051217 |
Rating | : 4/5 (217 Downloads) |
Download or read book Sports Power written by David Sandler and published by Human Kinetics. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed resource explains how athletes can place themselves within a revolutionary speed-strength-power continuum, which will guide their efforts in reaching the ideal mix of strength- and speed-based power required of their sports.