Step By Step Tai Chi

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Tai Chi in 10 Weeks

Tai Chi in 10 Weeks
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1594399344
ISBN-13 : 9781594399343
Rating : 4/5 (343 Downloads)

Book Synopsis Tai Chi in 10 Weeks by : Aihan Kuhn

Download or read book Tai Chi in 10 Weeks written by Aihan Kuhn and published by . This book was released on 2023-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.


Tai Chi in 10 Weeks Related Books

Tai Chi in 10 Weeks
Language: en
Pages: 0
Authors: Aihan Kuhn
Categories: Health & Fitness
Type: BOOK - Published: 2023-04-04 - Publisher:

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"A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.
Step-By-Step Tai Chi
Language: en
Pages: 148
Authors: Master Lam Kam-Chuen
Categories: Health & Fitness
Type: BOOK - Published: 1994-10 - Publisher: Simon and Schuster

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Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels
The Tai Chi Manual
Language: en
Pages: 144
Authors: Robert Parry
Categories: Qi gong
Type: BOOK - Published: 1997 - Publisher: Piatkus Books

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Tai Chi is a form of moving meditation for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divid
Tai Chi for Body, Mind & Spirit
Language: en
Pages: 127
Authors: Eric Chaline
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Sterling Publishing Company Incorporated

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Explains the excercises of tai chi with photographs illustrating each step.
Pocket Tai Chi for Beginners
Language: en
Pages: 58
Authors: Tri Thong Dang
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing

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Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli