Strength Training for Baseball
Author | : A Eugene Coleman |
Publisher | : Human Kinetics |
Total Pages | : 321 |
Release | : 2021-07-27 |
ISBN-10 | : 9781492598251 |
ISBN-13 | : 1492598259 |
Rating | : 4/5 (259 Downloads) |
Download or read book Strength Training for Baseball written by A Eugene Coleman and published by Human Kinetics. This book was released on 2021-07-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders--develop strength and power that will serve them on the field.