Strength Training For Basketball

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Strength Training for Basketball

Author	: Javair Gillett
Publisher	: Human Kinetics Publishers
Total Pages	: 289
Release	: 2020
ISBN-10	: 9781492571490
ISBN-13	: 1492571490
Rating	: 4/5 (490 Downloads)

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Book Synopsis Strength Training for Basketball by : Javair Gillett

Download or read book Strength Training for Basketball written by Javair Gillett and published by Human Kinetics Publishers. This book was released on 2020 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.

Strength Training for Basketball Related Books

Language: en
Pages: 289

Strength Training for Basketball

Authors: Javair Gillett

Categories: Education

Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce

Language: en
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Complete Conditioning for Basketball

Authors: National Basketball Conditioning Coaches Association

Categories: Education

Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts

Language: en
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Strength Training for Basketball

Authors: Bruno Pauletto

Categories: Education

Type: BOOK - Published: 1994 - Publisher:

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A practical workout manual that shows players how to increase their strength with a ready-to-use program designed specifically for the physical challenges they

Language: en
Pages: 106

Strength Training and Conditioning for Basketball

Authors: William H. Dunn

Categories: Sports & Recreation

Type: BOOK - Published: 1984 - Publisher: McGraw-Hill/Contemporary

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Discusses training equipment, mental preparation, and nutrition, and outlines a weight training program that improves flexibility, strength, conditioning, and j

Language: en
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Jump Attack

Authors: Tim S. Grover

Categories: Health & Fitness

Type: BOOK - Published: 2014-06-03 - Publisher: Simon and Schuster

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Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised,