Strength Zone Training

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Strength Zone Training
Language: en
Pages: 477
Authors: Nick Tumminello
Categories: Sports & Recreation
Type: BOOK - Published: 2022-04-25 - Publisher: Human Kinetics

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Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to
Strength Training for Teen Athletes
Language: en
Pages: 50
Authors: Karen Latchana Kenney
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012 - Publisher: Capstone Classroom

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Provides teen athletes with tips and exercises to increase their strength.
Strength Zone Training
Language: en
Pages: 330
Authors: Nick Tumminello
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-25 - Publisher: Human Kinetics

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Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to
Strength Training for Fat Loss
Language: en
Pages: 560
Authors: Nick Tumminello
Categories: Health & Fitness
Type: BOOK - Published: 2023-08-14 - Publisher: Human Kinetics

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Lose fat. Add muscle. Look great. No fads or diets are required—just hard work, sensible strategies, and science-based programming to achieve the results you
Velocity-Based Training
Language: en
Pages: 201
Authors: Nunzio Signore
Categories: Athletes
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athlet