System of Mind Control to Eliminate Negative Thoughts: The Righteous System to Bring Necessary Endings of Negative Thought to Even the Darkest Subcons
Author | : Jdeku Solutions |
Publisher | : Independently Published |
Total Pages | : 24 |
Release | : 2018-08-20 |
ISBN-10 | : 1719815534 |
ISBN-13 | : 9781719815536 |
Rating | : 4/5 (536 Downloads) |
Download or read book System of Mind Control to Eliminate Negative Thoughts: The Righteous System to Bring Necessary Endings of Negative Thought to Even the Darkest Subcons written by Jdeku Solutions and published by Independently Published. This book was released on 2018-08-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 KEY AREASUNDERSTANDING NEGATIVE THOUGHTS AND YOUR EMOTIONS: This book will show you how to truly understand your negative thoughts and how they impact you personally.EMBRACE YOUR NEGATIVE EMOTIONS: Negative thoughts trick the brain into thinking that there are immediate threats, causing the "fight or flight" response to kick in, these thoughts are the result of negative experiences stored in our brain. We will go deeper into understanding these thoughts and controlling our reaction to them.THE POWER OF MEDITATION AND CONTROL: We will go over the steps available to help the mind get back to a state of calm during negative thoughts and aid in getting our feelings back to neutral, this will allow the mind to open up to give way to positive thoughts or even happiness. HOW TO DEAL WITH NEGATIVE THOUGHTS: Here we look at what comes after getting a handle on your negative thoughts and what you can do to push forward, using goals as a way to drive past any negative thoughts that can't help you and learn from the mistakes that start negative thoughts..HELPING OTHERS WHILE DEVELOPING OURSELVES: By getting over your situation or getting a wrangle on it, now it's time to help where possible, we will go deep into how we can use the negative thoughts that we have tamed to help others who are possibly in a situation that is far worse than ours or a situation that could feel like a mental prison.HANDLING DEPRESSION: It is extremely important to understand for yourself or others that not all negative thoughts are simply negative thoughts, Depression is extremely serious and we go into ways to understand the different types of depression and ways to help.STAYING POSITIVE: After you put in the work to make your mind and the minds of others a more peaceful and content place, it's time to focus on ways to stay there or have a set path you can follow to get back to neutral and then happy, We will make sure that you are able to move forward with your best self.