Tai Chi Chuan

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Tai Chi Chuan
Language: en
Pages: 164
Authors: Douglas Lee
Categories: Health & Fitness
Type: BOOK - Published: 1976 - Publisher: Black Belt Communications

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Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-h
Tai Chi Chuan
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Pages: 116
Authors: Marshall Ho'o
Categories: Sports & Recreation
Type: BOOK - Published: 1986 - Publisher: Black Belt Communications

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Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense m
T'ai Chi Ch'uan
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Authors: Cheng Man-ch'ing รก
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Type: BOOK - Published: 1993-01-11 - Publisher: North Atlantic Books

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This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'
Tai Chi
Language: en
Pages: 0
Authors: Paul Lam
Categories: Health and safety dvds
Type: BOOK - Published: 1999 - Publisher: Tai Chi Productions

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Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.
Beginner's Tai Chi Chuan
Language: en
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Authors: Vincent Chu
Categories: Physical fitness
Type: BOOK - Published: 2000 - Publisher: Unique Publications

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Tai chi chuan is known at the Supreme Ultimate art - it at once embraces Taoist philosophy, is a holistic health exercise and is an effective self defense art.