Tai Chi Chuan
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Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 1976 - Publisher: Black Belt Communications
Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-h
Language: en
Pages: 116
Pages: 116
Type: BOOK - Published: 1986 - Publisher: Black Belt Communications
Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense m
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 1993-01-11 - Publisher: North Atlantic Books
This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1999 - Publisher: Tai Chi Productions
Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2000 - Publisher: Unique Publications
Tai chi chuan is known at the Supreme Ultimate art - it at once embraces Taoist philosophy, is a holistic health exercise and is an effective self defense art.