Tai Chi Peng Root Power Rising
Author | : Scott Meredith |
Publisher | : CreateSpace |
Total Pages | : 144 |
Release | : 2014-03-04 |
ISBN-10 | : 1495311058 |
ISBN-13 | : 9781495311055 |
Rating | : 4/5 (055 Downloads) |
Download or read book Tai Chi Peng Root Power Rising written by Scott Meredith and published by CreateSpace. This book was released on 2014-03-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan martial art. A full set of practical exercises is presented and illustrated, and the original Chinese source texts that define PENG energy are accompanied by new translations and analysis.