Take Control Of Your Anxiety

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Take Control of Your Anxiety
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Pages: 224
Authors: Christopher Cortman
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Type: BOOK - Published: 2015-01-19 - Publisher: Red Wheel/Weiser

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A Non-Pharmaceutical, Evidence-Based Approach to Mastering Anxiety and Living a Productive, Well-Balanced Life Do you know what really triggers panic attacks? A
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Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy. From social anxiety to phobias to post-traumatic stress
Taking Control of Anxiety
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Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation’s mos
Don't Let Your Anxiety Run Your Life
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Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don’t Let Your Anxiet
The Financial Anxiety Solution
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Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide! Most adults today experie