Tao And Tai Chi Kung

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Tao and T'ai Chi Kung

Tao and T'ai Chi Kung
Author :
Publisher : Inner Traditions / Bear & Co
Total Pages : 158
Release :
ISBN-10 : 0892812176
ISBN-13 : 9780892812172
Rating : 4/5 (172 Downloads)

Book Synopsis Tao and T'ai Chi Kung by : Robert C. Sohn

Download or read book Tao and T'ai Chi Kung written by Robert C. Sohn and published by Inner Traditions / Bear & Co. This book was released on 1989 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tao and T'ai Chi Kung grounds the practitioner deeply in both Taoist philosophy and the practical physiology of T'ai Chi Chuan. It delves into the more profound aspects of energy development, explaining how to use the mind to assume the correct "inner posture," ways to distinguish between intrinsic and extrinsic muscles, and how to become rooted in the tan tien.


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