The 5 Factor World Diet
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Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2005-12-06 - Publisher: Penguin
A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and w
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2014-03-04 - Publisher: Rodale Books
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve
Language: en
Pages: 331
Pages: 331
Type: BOOK - Published: 2009-12-29 - Publisher: Penguin Canada
Following on the heels of his hugely popular blockbuster, The 5-Factor Diet, celebrity trainer and nutritionist Harley Pasternak has searched the world to add a
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2012-01-18 - Publisher: Ballantine Books
NEW YORK TIMES BESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have
Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 2006 - Publisher: Meredith Books
The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and inc
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