The 90 Second Fitness Solution

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The 90-Second Fitness Solution

Author	: Pete Cerqua
Publisher	: Simon and Schuster
Total Pages	: 258
Release	: 2009-12-22
ISBN-10	: 9781416566519
ISBN-13	: 1416566511
Rating	: 4/5 (511 Downloads)

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Book Synopsis The 90-Second Fitness Solution by : Pete Cerqua

Download or read book The 90-Second Fitness Solution written by Pete Cerqua and published by Simon and Schuster. This book was released on 2009-12-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by a simple eating plan, supplement prescriptions, and recipes.

The 90-Second Fitness Solution Related Books

Language: en
Pages: 258

The 90-Second Fitness Solution

Authors: Pete Cerqua

Categories: Health & Fitness

Type: BOOK - Published: 2008-12-30 - Publisher: Simon and Schuster

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How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is s

Language: en
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The 90-Second Fitness Solution

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Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide comp

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The 90-Day Fitness Challenge

Authors: Phil Parham

Categories: Health & Fitness

Type: BOOK - Published: 2010-06-01 - Publisher: Harvest House Publishers

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Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight

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The 90-Day Home Workout Plan

Authors: Dale L. Roberts

Categories: Exercise

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At-Home Workouts to Lose Weight and Build Muscle These fast and simple workouts burn fat and build muscle, all from the comforts of your home You can exercise i

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The 7MinuteWorkout Story - Your Final Fitness Solution

Authors: Jean Shaw

Categories:

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Joel Therien is the CEO of Global Virtual Opportunities, but you'd be forgiven for thinking he spent half his life in the gym.He has the kind of physique most p