The Action Hero Body

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The Action Hero Body

The Action Hero Body
Author :
Publisher : Rodale
Total Pages : 292
Release :
ISBN-10 : 1579549101
ISBN-13 : 9781579549107
Rating : 4/5 (107 Downloads)

Book Synopsis The Action Hero Body by : Jørgen de Mey

Download or read book The Action Hero Body written by Jørgen de Mey and published by Rodale. This book was released on 2005-06-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.


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