The Active Womans Health And Fitness Handbook

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The Active Woman's Health and Fitness Handbook

Author	: Nadya Swedan
Publisher	: TarcherPerigee
Total Pages	: 388
Release	: 2003
ISBN-10	: 039952892X
ISBN-13	: 9780399528927
Rating	: 4/5 (927 Downloads)

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Book Synopsis The Active Woman's Health and Fitness Handbook by : Nadya Swedan

Download or read book The Active Woman's Health and Fitness Handbook written by Nadya Swedan and published by TarcherPerigee. This book was released on 2003 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a female athlete and doctor, this book is a comprehensive resource for fitness, health, sports medicine, injury prevention and management for women.

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WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS RUNNING AWARDS 2019 – TOP BOOK 'Juliet talks with you, not at you, and her enthusiasm fo