The Art Of Mindful Reading

Download The Art Of Mindful Reading full books in PDF, epub, and Kindle. Read online free The Art Of Mindful Reading ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Art of Mindful Reading

The Art of Mindful Reading
Author :
Publisher : Leaping Hare Press
Total Pages : 147
Release :
ISBN-10 : 9781782407683
ISBN-13 : 1782407685
Rating : 4/5 (685 Downloads)

Book Synopsis The Art of Mindful Reading by : Ella Berthoud

Download or read book The Art of Mindful Reading written by Ella Berthoud and published by Leaping Hare Press. This book was released on 2019-06-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better? She explores how reading mindfully can shape the person you are, give you your moral backbone, and teaches empathy with others. Through meditative exercises, engaging anecdote, and expert insight, she reveals the enriching potential of reading for mindfulness.


The Art of Mindful Reading Related Books

The Art of Mindful Reading
Language: en
Pages: 147
Authors: Ella Berthoud
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-04 - Publisher: Leaping Hare Press

DOWNLOAD EBOOK

"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourish
The Art of Mindful Reading
Language: en
Pages: 147
Authors: Ella Berthoud
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-04 - Publisher: Leaping Hare Press

DOWNLOAD EBOOK

"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourish
The Mindful Universe
Language: en
Pages: 147
Authors: Mark Westmoquette
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-09-15 - Publisher: Leaping Hare Press

DOWNLOAD EBOOK

The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.
Mindful Travelling
Language: en
Pages: 147
Authors: Sarah Samuel
Categories: Travel
Type: BOOK - Published: 2019-09-03 - Publisher: Leaping Hare Press

DOWNLOAD EBOOK

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadeni
The Mindfulness in Knitting
Language: en
Pages: 147
Authors: Rachael Matthews
Categories: Crafts & Hobbies
Type: BOOK - Published: 2020-04-14 - Publisher: Leaping Hare Press

DOWNLOAD EBOOK

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming cra