The Art of Peace and Relaxation Workbook
| Author | : Brian Seaward |
| Publisher | : Jones & Bartlett Publishers |
| Total Pages | : 309 |
| Release | : 2011-08-05 |
| ISBN-10 | : 9781449634384 |
| ISBN-13 | : 1449634389 |
| Rating | : 4/5 (389 Downloads) |
Book Synopsis The Art of Peace and Relaxation Workbook by : Brian Seaward
Download or read book The Art of Peace and Relaxation Workbook written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-08-05 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.
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