The Big Book Of Endurance Training And Racing

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The Big Book of Endurance Training and Racing

The Big Book of Endurance Training and Racing
Author :
Publisher : Skyhorse Publishing, Inc.
Total Pages : 529
Release :
ISBN-10 : 9781616080655
ISBN-13 : 1616080655
Rating : 4/5 (655 Downloads)

Book Synopsis The Big Book of Endurance Training and Racing by : Philip Maffetone

Download or read book The Big Book of Endurance Training and Racing written by Philip Maffetone and published by Skyhorse Publishing, Inc.. This book was released on 2010-09-22 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.


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