The Black Book Of Training Secrets
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Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2014-06-04 - Publisher: Createspace Independent Publishing Platform
The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, b
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2000 - Publisher: Dragon Door Publications, Inc
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and
Language: en
Pages: 0
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Type: BOOK - Published: 2014-05 - Publisher: Createspace Independent Publishing Platform
This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A grea
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2010-03-16 - Publisher: Rowman & Littlefield
Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman? Professional athletes are not the only people who have the ability
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2007-01-09 - Publisher: Shambhala Publications
Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teac