The Brazilian Bikini Body Program
Author | : Regina Joseph |
Publisher | : Macmillan |
Total Pages | : 290 |
Release | : 2007-05 |
ISBN-10 | : 0312363826 |
ISBN-13 | : 9780312363826 |
Rating | : 4/5 (826 Downloads) |
Download or read book The Brazilian Bikini Body Program written by Regina Joseph and published by Macmillan. This book was released on 2007-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian-born Joseph shares the secrets of the Brazilian approach to eating, living, and enjoying life in this innovative 30-day program. The comprehensive dietary and exercise program includes meal plans, recipes, and fully-illustrated exercises.