The Brazilian Jiu-Jitsu Survival Guide to Black Belt
| Author | : Mateo Tenzera |
| Publisher | : |
| Total Pages | : 26 |
| Release | : 2017-04-06 |
| ISBN-10 | : 1521008701 |
| ISBN-13 | : 9781521008706 |
| Rating | : 4/5 (706 Downloads) |
Download or read book The Brazilian Jiu-Jitsu Survival Guide to Black Belt written by Mateo Tenzera and published by . This book was released on 2017-04-06 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought of starting Jiu-Jitsu but was not sure where too train? Or you're past the white belt stage and you believe you'll never get to black belt due to frustration? Or if you just love BJJ, then this book is for you! The Brazilian Jiu-Jitsu Survival Guide to Black Belt is a book based on the lessons that Mateo has learned and incorporated in order to successfully reach the black belt rank. He does not cover triangle chokes, berimbolos, or any techniques whatsoever. However, you will learn:-How to get over plateaus-Important recovery protocols so you're ready to train day after day-The benefits of drilling as well as understanding technical principles. And so much more!
Top