The Burst Workout

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The Burst! Workout

Author	: Sean Foy
Publisher	: Workman Publishing
Total Pages	: 257
Release	: 2014-01-01
ISBN-10	: 9780761181767
ISBN-13	: 0761181768
Rating	: 4/5 (768 Downloads)

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Book Synopsis The Burst! Workout by : Sean Foy

Download or read book The Burst! Workout written by Sean Foy and published by Workman Publishing. This book was released on 2014-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Portions of this book were published in 2009 in The 10-minute total body breakthrough."--Title page verso.

The Burst! Workout Related Books

Language: en
Pages: 257

The Burst! Workout

Authors: Sean Foy

Categories: Health & Fitness

Type: BOOK - Published: 2014-01-01 - Publisher: Workman Publishing

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"Portions of this book were published in 2009 in The 10-minute total body breakthrough."--Title page verso.

Language: en
Pages: 257

The Burst! Workout

Authors: Sean Foy M.A.

Categories: Health & Fitness

Type: BOOK - Published: 2014-09-23 - Publisher: Workman Publishing Company

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Here from Sean Foy—exercise physiologist and coauthor of the million-copy bestseller The Daniel Plan—is The Burst! Workout, a complete program for 10-minute

Language: en
Pages: 274

The One-Minute Workout

Authors: Martin Gibala

Categories: Health & Fitness

Type: BOOK - Published: 2017-02-07 - Publisher: Penguin

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Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of ex

Language: en
Pages: 176

101 Get-Lean Workouts and Strategies

Authors: Muscle & Fitness

Categories: Health & Fitness

Type: BOOK - Published: 2013-08-01 - Publisher: Triumph Books

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Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the v

Language: en
Pages: 636

Dr. Jordan Metzl's Workout Prescription

Authors: Jordan Metzl

Categories: Health & Fitness

Type: BOOK - Published: 2016-12-13 - Publisher: Rodale Books

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Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want