The Competitive Runners Training Book

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The Competitive Runner's Training Book

Author	: Bill Dellinger
Publisher	: Howell Book House
Total Pages	: 160
Release	: 1984
ISBN-10	: 0020283407
ISBN-13	: 9780020283409
Rating	: 4/5 (409 Downloads)

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Book Synopsis The Competitive Runner's Training Book by : Bill Dellinger

Download or read book The Competitive Runner's Training Book written by Bill Dellinger and published by Howell Book House. This book was released on 1984 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies

The Competitive Runner's Training Book Related Books

Language: en
Pages: 160

The Competitive Runner's Training Book

Authors: Bill Dellinger

Categories: Sports & Recreation

Type: BOOK - Published: 1984 - Publisher: Howell Book House

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A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies

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The Runner's World Big Book of Marathon and Half-Marathon Training

Authors: Jennifer Van Allen

Categories: Sports & Recreation

Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books

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The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho

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The Competitive Runner's Handbook

Authors: Bob Glover

Categories: Sports & Recreation

Type: BOOK - Published: 1999-04-01 - Publisher: Penguin

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For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the boo

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The Runner's Training Diary

Authors: Bob Glover

Categories: Marathon running

Type: BOOK - Published: 2006 - Publisher: Penguin Books

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The authors of the bestselling "Runner's Handbook" present a training diary that combines an attractive 52-week diary with all the most helpful information runn

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Training Distance Runners

Authors: David E. Martin

Categories: Sports & Recreation

Type: BOOK - Published: 1991 - Publisher: Human Kinetics

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This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for