The Complete Idiots Guide To Eating Smart

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The Complete Idiot's Guide to Eating Smart

Author	: Joy Bauer
Publisher	: Macmillan Distribution
Total Pages	: 326
Release	: 1996
ISBN-10	: 0028612760
ISBN-13	: 9780028612768
Rating	: 4/5 (768 Downloads)

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Book Synopsis The Complete Idiot's Guide to Eating Smart by : Joy Bauer

Download or read book The Complete Idiot's Guide to Eating Smart written by Joy Bauer and published by Macmillan Distribution. This book was released on 1996 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a simple, step-by-step program for total body fitness, providing information on the food pyramid, nutritional labels, fats and calories, exercise, diet fads and fallacies, food allergies, and much more. Original.

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Language: en
Pages: 326

The Complete Idiot's Guide to Eating Smart

Authors: Joy Bauer

Categories: Health & Fitness

Type: BOOK - Published: 1996 - Publisher: Macmillan Distribution

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Authors: Jason Glaspey

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Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to l

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The Complete Idiot's Guide to the Mediterranean Diet

Authors: Chef Stephanie Green

Categories: Health & Fitness

Type: BOOK - Published: 2010-12-07 - Publisher: Penguin

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Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a

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The Complete Idiot's Guide to Eating Well on a Budget

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Categories: Health & Fitness

Type: BOOK - Published: 2010-02-02 - Publisher: Penguin

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Eating both plentifully and nutritionally for less...includes 150 recipes The Complete Idiot's Guide® to Eating Well on a Budget is packed with tips, strategie

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The Complete Idiot's Guide to Eating Well with IBS

Authors: Kate Scarlata RD, LDN

Categories: Cooking

Type: BOOK - Published: 2010-07-06 - Publisher: Penguin

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Soothe your digestive system with 200+ meal plans and recipes The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritab