The Complete Idiots Guide To Plant Based Nutrition

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The Complete Idiot's Guide to Plant-Based Nutrition
Language: en
Pages: 437
Authors: Julieanna Hever
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-02 - Publisher: Penguin

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The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one millio
The Complete Idiot's Guide to Gluten-Free Vegan Cooking
Language: en
Pages: 436
Authors: Beverly Bennett
Categories: Cooking
Type: BOOK - Published: 2011-12-06 - Publisher: Penguin

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The ultimate guide for those suffering from celiac disease and other gluten intolerances! • With more than 200 recipes, this guide offers more delicious dishe
Plant-Based Nutrition, 2E
Language: en
Pages: 463
Authors: Julieanna Hever M.S., R.D.
Categories: Cooking
Type: BOOK - Published: 2018-01-09 - Publisher: Penguin

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Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s
The Complete Idiot's Guide to Vegan Cooking
Language: en
Pages: 356
Authors: Beverly Bennett
Categories: Cooking
Type: BOOK - Published: 2008 - Publisher: Penguin

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Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan--health and nutrition, weight loss, green and sustainable living, and p
The Complete Idiot's Guide to DASH Diet Cooking
Language: en
Pages: 331
Authors: Deirdre Rawlings ND, Ph.D.
Categories: Cooking
Type: BOOK - Published: 2012-05-01 - Publisher: Penguin

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The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven