The Complete Idiot's Guide to Plant-based Nutrition
Author | : Julieanna Hever |
Publisher | : Alpha |
Total Pages | : 332 |
Release | : 2011 |
ISBN-10 | : 1615641017 |
ISBN-13 | : 9781615641017 |
Rating | : 4/5 (017 Downloads) |
Download or read book The Complete Idiot's Guide to Plant-based Nutrition written by Julieanna Hever and published by Alpha. This book was released on 2011 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to a plant-based diet, discussing such topics as vegan food groups, vitamins, ingredient substitutions, and weight loss, with recipes for soups, vegetables, main dishes, and desserts.