The Easy Guide to Self-Defence for Women
Author | : Tony Haigh |
Publisher | : |
Total Pages | : 132 |
Release | : 2008-01-30 |
ISBN-10 | : 184799332X |
ISBN-13 | : 9781847993328 |
Rating | : 4/5 (328 Downloads) |
Download or read book The Easy Guide to Self-Defence for Women written by Tony Haigh and published by . This book was released on 2008-01-30 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Tony Haigh shows women simple self-defense techniques to use when confronted by violence, danger or attempted rape. He details several effective means by which to disarm an attacker. Photos and diagrams show how every woman, indeed anyone who has concerns for their own safety, how to employ these methods to avoid potentially nasty confrontations. It empowers women with knowhow, so if danger is unavoidable, with one or two quick moves they can disable or distract an attacker.