The Everything Guide To Cognitive Behavioral Therapy

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The Everything Guide to Cognitive Behavioral Therapy

Author	: Ellen Bowers
Publisher	: Simon and Schuster
Total Pages	: 304
Release	: 2013-04-18
ISBN-10	: 9781440556715
ISBN-13	: 1440556717
Rating	: 4/5 (717 Downloads)

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Book Synopsis The Everything Guide to Cognitive Behavioral Therapy by : Ellen Bowers

Download or read book The Everything Guide to Cognitive Behavioral Therapy written by Ellen Bowers and published by Simon and Schuster. This book was released on 2013-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals.

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Language: en
Pages: 304

The Everything Guide to Cognitive Behavioral Therapy

Authors: Ellen Bowers

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Type: BOOK - Published: 2013-04-18 - Publisher: Simon and Schuster

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A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using C

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Authors: Ellen Bowers

Categories: Self-Help

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Cognitive Behavioral Therapy

Authors: Dr. Jayme Albin

Categories: Psychology

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Cognitive behavioral therapy (CBT) is a therapy approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping te

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Authors: Aldo R. Pucci

Categories: Behavior modification

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Categories: Medical

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Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all