The Five Levels Of Taijiquan
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Clarifies the five levels of Taijiquan, providing guidance from the most fundamental steps through the advanced levels and explains how readers can assess their
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As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original m
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In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and k
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A clear introduction to Taiji, a slow and rhythmical martial art, this visual guide shows how it can be used as a 'moving meditation' that bestows strength, vig
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China can easily boast of its great martial traditions, which many would say is the richest in the world. There are a variety of styles from the north to the so
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