The Full Plate Diet
Author | : Stuart A. Seale |
Publisher | : Bard |
Total Pages | : 160 |
Release | : 2010-01 |
ISBN-10 | : 1885167717 |
ISBN-13 | : 9781885167712 |
Rating | : 4/5 (712 Downloads) |
Book Synopsis The Full Plate Diet by : Stuart A. Seale
Download or read book The Full Plate Diet written by Stuart A. Seale and published by Bard. This book was released on 2010-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.