The G-Index Diet
Author | : Richard N Podell |
Publisher | : Grand Central Publishing |
Total Pages | : 182 |
Release | : 2008-11-15 |
ISBN-10 | : 9780446549981 |
ISBN-13 | : 0446549983 |
Rating | : 4/5 (983 Downloads) |
Download or read book The G-Index Diet written by Richard N Podell and published by Grand Central Publishing. This book was released on 2008-11-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.