The Grapplers Handbook

Download or read book The Grappler's Handbook written by Jean Jacques Machado and published by Black Belt Communications Incorporated. This book was released on 2009 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling with and without a gi. Highlighting gi and no-gi techniques from major positions found in mixed-martial arts, Brazilian jiu-jitsu and submission fighting, this handbook builds an accessible foundation that grapplers of any background can utilize. The book features detailed photo sequences that illustrate how to do techniques from positions like the mount, guard, side control and back control effectively both with and without a gi.