The Home Reference to Holistic Health and Healing
| Author | : Brigitte Mars |
| Publisher | : Fair Winds Press |
| Total Pages | : 227 |
| Release | : 2014-12-01 |
| ISBN-10 | : 9781627881807 |
| ISBN-13 | : 1627881808 |
| Rating | : 4/5 (808 Downloads) |
Download or read book The Home Reference to Holistic Health and Healing written by Brigitte Mars and published by Fair Winds Press. This book was released on 2014-12-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
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