The Inspired Yoga Teacher

Download or read book The Inspired Yoga Teacher written by Gabrielle Harris and published by . This book was released on 2021-05-09 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a new or experienced yoga teacher of any discipline and find yourself asking what to teach today, The Inspired Yoga Teacher will answer that question. Brimming with ideas, scripts, sequences, philosophy, poetry and quotes, The Inspired Yoga Teacher is a toolbox that will uplift your teaching and breathe new life into your classes. On days when you are busy, the book serves as a shot of inspiration and, during times of exploration, it can be used as a basis for deeper inquiry and planning. Using the most well-loved themes, the book guides you on how to plan a class that comes directly from your heart. ★ Start your class with opening themes and words, set foundations, and explore starting postures. ★ Flesh out your class with themed salutations, flows, focussed poses, and different styles of yoga. ★ Finish your classes with heartfelt endings, Savasana, and final words. Themes Include: ✓ The Elements-Earth, Water, Fire, Space and Ether✓ The Chakras-From Earth to Heaven explore practical and heartfelt yoga philosophy and practices.✓ The Vayus-Delve deeper into your subtle body with an examination of the winds or little pranas that reside within.✓ Inspiring Deities-Fall in love with cheeky monkeys, heartfelt warriors and compassionate caretakers✓ The Yamas and Niyamas-Examine and teach the moral and ethical guidelines that makeup part of the code laid down by ancient sages. This practical and accessible treasure chest is for the professional teacher who wants to explore sharing what it means to love yoga beyond asana and, in doing so, move students to a place where they are inspired to learn more both on and off the mat. Front cover mala supplied by The Genuine Bead Shop on Ets