The Joy Of Natural Living

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The Joy of Natural Living

The Joy of Natural Living
Author :
Publisher : Pustak Mahal
Total Pages : 127
Release :
ISBN-10 : 9788122307238
ISBN-13 : 812230723X
Rating : 4/5 (23X Downloads)

Book Synopsis The Joy of Natural Living by : Luis S. R. Vas

Download or read book The Joy of Natural Living written by Luis S. R. Vas and published by Pustak Mahal. This book was released on 2001-08-03 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: True, synthetic materials and laboratory-created products and medicines etc., have a significant role to play in the modern life. But at the same time, we cannot underestimate the role of natural products and remedies. With this clear objective, this book incorporates research findings on health, psychology, body-care and spirituality with emphasis on the benefits of natural living. the authors hope the reader will be able to regain natural joy by experimenting with some of the advice from experts presented here. the book includes: Coping with stress through relaxation techniques and pleasant and positive thoughts. Role of diet in achieving mental & physical well-being. Safe and successful physical activity programme. Natural grooming and herbal preparation to attain increased self-confidence.


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