The Katas
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Language: en
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Type: BOOK - Published: 2010-09-03 - Publisher: Simon and Schuster
The embodiment of the ancient knowledge that underlies the dedication-to-perfection philosophy of Japan • How mastering these specific movement sequences know
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Type: BOOK - Published: 1987 - Publisher: Black Belt Communications
Pat McCarthy, a shorinji-ryu stylist and triple-crown winner of the North American Karate Championships in 1974, demonstrates 11 karate kata. A detailed history
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A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which th
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Type: BOOK - Published: 2020-08-13 - Publisher: Random House
In the practice of karate, throughout the world and all levels, there is one sure constant - the Kata. These formal sequences of karate techniques form the basi
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