The Keto High Fiber Diet
| Author | : Thomas Kurscheid |
| Publisher | : Simon and Schuster |
| Total Pages | : 81 |
| Release | : 2020-12-08 |
| ISBN-10 | : 9781982151096 |
| ISBN-13 | : 1982151099 |
| Rating | : 4/5 (099 Downloads) |
Book Synopsis The Keto High Fiber Diet by : Thomas Kurscheid
Download or read book The Keto High Fiber Diet written by Thomas Kurscheid and published by Simon and Schuster. This book was released on 2020-12-08 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By now, we've all heard -- and even tried -- the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health -- and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to make delicious keto-friendly, high-fiber meals without sugary fruits and starchy carbohydrates, The Keto High Fiber Diet offers flavorful and healthy meals that you can make in no time."--Amazon.com
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