The Little Book Of Anxiety
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Language: en
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Pages: 191
Type: BOOK - Published: 2012-10-01 - Publisher: Biteback Publishing
Are you feeling okay? Is something worrying you? Feeling a little ... anxious? You could try thinking positive, meditation, exercise, dancing like no one's watc
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Most people at some time in their lives feel overwhelmed by anxiety, worry and stress. Dealing with these sabotaging feelings for years on end can make you feel
Language: en
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Type: BOOK - Published: 2018-01-18 - Publisher: Random House
The Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Rad
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2010-09-01 - Publisher: New Harbinger Publications
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remai
Language: en
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Pages: 67
Type: BOOK - Published: 2020-05-05 - Publisher: Little, Brown Books for Young Readers
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxie
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