The Little Book of Goat Yoga
| Author | : Lainey Morse |
| Publisher | : Running Press Adult |
| Total Pages | : 128 |
| Release | : 2018-11-06 |
| ISBN-10 | : 9780762465262 |
| ISBN-13 | : 0762465263 |
| Rating | : 4/5 (263 Downloads) |
Download or read book The Little Book of Goat Yoga written by Lainey Morse and published by Running Press Adult. This book was released on 2018-11-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the fun, furry fitness sensation: goat yoga! Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began. If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.
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