The Long Distance Runners Guide To Injury Prevention And Treatment
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For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setbac
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If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner’s Guide to Injury Prevention and Tre
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Type: BOOK - Published: 2004-11-04 - Publisher: Rodale Books
The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-h
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2006-08-22 - Publisher: Rodale
Draws on expert advice on how to limit pain and injury risks as well as minimize recovery and rehabilitation times, providing coverage of common injuries while
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2013-05-01 - Publisher:
THE SADDEST THING for a runner to hear is a health practitioner saying, "You have an injury. You have to stop running." Although running is a non-aggressive spo