The Matrix Of Yoga
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Language: en
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Type: BOOK - Published: 2013-10 - Publisher:
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This book offers novice Yoga practitioners a solid foundation on which to begin or build their personal practice. Written by two highly-respected Yoga teachers
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The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill l
Language: en
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Language: en
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Type: BOOK - Published: 2010-09-14 - Publisher: Shambhala Publications
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essen