The Meaning Of Pain

Download or read book The Meaning of Pain written by Nick Potter and published by Short Books. This book was released on 2019-05-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all fear pain and we will do almost anything to avoid it. In The Meaning of Pain, renowned osteopath Nick Potter presents a radical new approach to treating chronic pain. He draws on insights from biology, evolution and social behaviour to help us understand why pain is essential to our survival, and how we can manage our experience of it. In this sage and enlightening book, drawing on 25 years of clinical experience and success stories from his consulting room, Potter presents a timely, compelling roadmap for wellbeing, showing us how to break the vicious cycle of stress, pain and anxiety before the damage is done.