The Mediterranean Diet Plan
Author | : Susan Zogheib |
Publisher | : Rockridge Press |
Total Pages | : 0 |
Release | : 2016-08-23 |
ISBN-10 | : 1623157579 |
ISBN-13 | : 9781623157579 |
Rating | : 4/5 (579 Downloads) |
Download or read book The Mediterranean Diet Plan written by Susan Zogheib and published by Rockridge Press. This book was released on 2016-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the flavours and ingredients inherent to the Mediterranean coast-fruits, vegetables, pasta, olives and beans - The Mediterranean Diet Plan teaches you the heart-healthy principles of the Mediterranean diet with simple yet delicious recipes that decrease cholesterol levels, reduce risk of coronary heart disease and support weight loss.