The New Abs Diet

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The New Abs Diet

Author	: David Zinczenko
Publisher	: Rodale Press
Total Pages	: 304
Release	: 2009-12-01
ISBN-10	: 1905744595
ISBN-13	: 9781905744596
Rating	: 4/5 (596 Downloads)

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Book Synopsis The New Abs Diet by : David Zinczenko

Download or read book The New Abs Diet written by David Zinczenko and published by Rodale Press. This book was released on 2009-12-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets & Dieting.

The New Abs Diet Related Books

Language: en
Pages: 304

The New Abs Diet

Authors: David Zinczenko

Categories: Abdomen

Type: BOOK - Published: 2009-12-01 - Publisher: Rodale Press

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Diets & Dieting.

Language: en
Pages: 306

The New Abs Diet Cookbook

Authors: David Zinczenko

Categories: Cooking

Type: BOOK - Published: 2010-12-21 - Publisher: Rodale

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A follow-up to The Abs Diet shares more than 200 healthy recipes that incorporate one or more of 12 fat-burning and muscle-building foods, in a reference that i

Language: en
Pages: 290

The Abs Diet 6-Minute Meals for 6-Pack Abs

Authors: David Zinczenko

Categories: Health & Fitness

Type: BOOK - Published: 2006-05-16 - Publisher: Rodale

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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan

Language: en
Pages: 290

The Abs Diet Get Fit, Stay Fit Plan

Authors: David Zinczenko

Categories: Health & Fitness

Type: BOOK - Published: 2005-12-13 - Publisher: Rodale

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Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc

Language: en
Pages: 175

The Six-Pack Diet Plan

Authors: Rehan Jalali

Categories: Health & Fitness

Type: BOOK - Published: 2005-04-15 - Publisher: Turner Publishing Company

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The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's natural comp