The New Abs Diet For Women

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The New Abs Diet

Author	: David Zinczenko
Publisher	: Rodale Press
Total Pages	: 304
Release	: 2009-12-01
ISBN-10	: 1905744595
ISBN-13	: 9781905744596
Rating	: 4/5 (596 Downloads)

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Book Synopsis The New Abs Diet by : David Zinczenko

Download or read book The New Abs Diet written by David Zinczenko and published by Rodale Press. This book was released on 2009-12-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets & Dieting.

The New Abs Diet Related Books

Language: en
Pages: 304

The New Abs Diet

Authors: David Zinczenko

Categories: Abdomen

Type: BOOK - Published: 2009-12-01 - Publisher: Rodale Press

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Diets & Dieting.

Language: en
Pages: 290

The Abs Diet 6-Minute Meals for 6-Pack Abs

Authors: David Zinczenko

Categories: Health & Fitness

Type: BOOK - Published: 2006-05-16 - Publisher: Rodale

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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan

Language: en
Pages: 419

The Women's Health Big Book of Abs

Authors: Adam Bornstein

Categories: Health & Fitness

Type: BOOK - Published: 2012-05-08 - Publisher: Rodale Books

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The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body

Language: en
Pages: 306

The New Abs Diet Cookbook

Authors: David Zinczenko

Categories: Cooking

Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, dess

Language: en
Pages: 290

The Abs Diet Get Fit, Stay Fit Plan

Authors: David Zinczenko

Categories: Health & Fitness

Type: BOOK - Published: 2005-12-13 - Publisher: Rodale

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Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc