The Omni Diet

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The Omni Diet

The Omni Diet
Author :
Publisher : Macmillan
Total Pages : 418
Release :
ISBN-10 : 9781250029843
ISBN-13 : 1250029848
Rating : 4/5 (848 Downloads)

Book Synopsis The Omni Diet by : Tana Amen, BSN, RN

Download or read book The Omni Diet written by Tana Amen, BSN, RN and published by Macmillan. This book was released on 2013-04-16 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, and healing the body.


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“The Omni Diet cuts through the confusion about what to eat and gives America a roadmap to good food and good health all at once.” —Mark Hyman, MD, New Yo
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"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Re